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mgpmike
mgpmike
Joined November 2010
Posts
18
Following
0
Followers
0
Weight History
Start Weight
226.0 lb
Lost so far:
5.2 lb
Current Weight
231.2 lb
Performance:
losing 5.3 lb a week
Goal Weight
200.0 lb
Still to go:
31.2 lb
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mgpmike's Weight History
view mgpmike's complete history
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mgpmike's Recent Food & Exercise
2 servings Miller Lite Beer (12oz)
2 cocktails Rum and Cola
1 serving Steamed Broccoli
Circuit Training
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
