mgeringer
Joined June 2010
Posts
7
Following
0
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Weight History

Start Weight
143.0 lb
Lost so far: 17.0 lb

Current Weight
160.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
120.0 lb
Still to go: 40.0 lb

mgeringer's Weight History


mgeringer's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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