mgeringer
Joined June 2010
Posts
7
Following
0
Followers
0
Weight History

Start Weight
143.0 lb
Lost so far: 17.0 lb

Current Weight
160.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
120.0 lb
Still to go: 40.0 lb

mgeringer's Weight History


mgeringer's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

Other Related Links

Members


mgeringer's Recent Food & Exercise


mgeringer's Recent Activity

mgeringer's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Looped updated their Food Diary.
Draglist commented on their Journal Entry.
J123451 recorded a Weight Entry at 264.8 lb.
rosio19 recorded a Journal Entry and a Weight Entry at 126.9 lb.
martingaptil01 recorded a Weight Entry at 80.0 lb.
TonyFar recorded a Weight Entry at 224.7 lb.
whoisaha recorded a Weight Entry at 162.5 lb.
MB7150 recorded a Weight Entry at 165.3 lb.