mgeringer

Start Weight:(06 Feb 11) 143.0 lb
Current Weight:(02 Oct 13) 160.0 lb
Goal Weight:120.0 lb
following: mgeringer's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 23 Jun 10

mgeringer's Weight History


mgeringer's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook

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FloridaAngel supported toolmannc1's Journal Entry.
kimberly rae recorded a Journal Entry and a Weigh In at 186.6 lb.
BADER2016 recorded a Weigh In at 165.3 lb.
pizza.is.bae supported biblion's Journal Entry.
Jesicap commented on Noelia_1988's Journal Entry.
JLThreatful recorded a Journal Entry and a Weigh In at 119.7 lb.
FiveTwoCowboy commented on mskestrela's Journal Entry.
fitmindbody commented on DicJohnson's Journal Entry.