mfla

Start Weight:(20 Mar 11) 190.0 lb
Current Weight:(15 Jul 16) 157.0 lb
Goal Weight:154.0 lb
following: mfla's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Mar 13

mfla's Weight History



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mfla's journal

22 April 2011

holiday weight achieved. hurray!!
on diet mfla's own diet  

30 August 2011

after holidays
on diet mfla's own diet  

mfla's Recent Food & Exercise

mfla's Recent Activity

mfla's Own Activity

mfla recorded a Weigh In at 157.0 lb.
mfla recorded a Weigh In at 158.0 lb.
mfla recorded a Weigh In at 159.0 lb.
mfla recorded a Weigh In at 160.0 lb.

mfla's Buddies

No recent activity.

Other Member Diet Recent Activity

Asem123 updated their Food Diary.
Hop2 updated their Food Diary.
Okil84 recorded a Weigh In at 163.1 lb.
Bob Ebdon recorded a Weigh In at 248.0 lb.
eathomas recorded a Weigh In at 126.8 lb.
dj3k recorded a Weigh In at 127.6 lb.
sekline recorded a Weigh In at 193.0 lb.
richmondweaver93 recorded a Weigh In at 169.8 lb.