mfla

Start Weight:(20 Mar 11) 190.0 lb
Current Weight:(29 Jul 16) 156.0 lb
Goal Weight:154.0 lb
following: mfla's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Mar 13

mfla's Weight History



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mfla's journal

22 April 2011

holiday weight achieved. hurray!!
on diet mfla's own diet  

30 August 2011

after holidays
on diet mfla's own diet  

mfla's Recent Food & Exercise

mfla's Recent Activity

mfla's Own Activity

mfla recorded a Weigh In at 156.0 lb.
mfla recorded a Weigh In at 157.0 lb.
mfla recorded a Weigh In at 158.0 lb.

mfla's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf recorded a Journal Entry and a Weigh In at 220.2 lb.
danserdechat recorded a Journal Entry.
FiveTwoCowboy commented on erikahollister's Journal Entry.
Jorrguzman recorded a Journal Entry and a Weigh In at 158.0 lb.
HCB updated their Food Diary.
CandissTC supported HCB's Journal Entry.
Nica1118 replied to Diamond Quarters's post - Completed My 1st. Challenge.
MeganNW supported Lotus1970's Weigh In.