Start Weight:(20 Mar 11) 190.0 lb
Current Weight:(29 Jul 16) 156.0 lb
Goal Weight:154.0 lb
following: mfla's own diet
performance: losing 0.5 lb a week

FatSecret member since: 17 Mar 13

mfla's Weight History

Other Related Links


mfla's journal

22 April 2011

holiday weight achieved. hurray!!
on diet mfla's own diet  

30 August 2011

after holidays
on diet mfla's own diet  

mfla's Recent Food & Exercise

mfla's Recent Activity

mfla's Own Activity

No recent activity.

mfla's Buddies

No recent activity.

Other Member Diet Recent Activity

marionroman1 added mandksmom's Oven Baked Sweet Potato Fries recipe to their cook book.
Demianwulf recorded a Weigh In at 175.5 lb.
rynne9 recorded a Journal Entry and a Weigh In at 260.0 lb.
spacey48 replied to contactomotivacion's post - Why you don't lose weight?.
sailabatool updated their Food Diary.
Tryingatri recorded a Weigh In at 225.0 lb.
Isawistiti updated their Food Diary.
Cani_Trucker recorded a Weigh In at 220.7 lb.