Start Weight:(20 Mar 11) 190.0 lb
Current Weight:(15 Nov 13) 161.0 lb
Goal Weight:154.0 lb
following: mfla's own diet
performance: Steady

FatSecret member since: 17 Mar 13

mfla's Weight History

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mfla's journal

22 April 2011

holiday weight achieved. hurray!!
on diet mfla's own diet  

30 August 2011

after holidays
on diet mfla's own diet  

mfla's Recent Food & Exercise

mfla's Recent Activity

mfla's Own Activity

No recent activity.

mfla's Buddies

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Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
hutchybear recorded a Weigh In at 236.0 lb.
Dmjonesmd recorded a Weigh In at 232.0 lb.
Mich19_Donna replied to PamP2012's challenge post - Glory Days, Tuesday September 16th.
marianadb7 recorded a Weigh In at 143.3 lb.
HCB commented on Helewis's Journal Entry.
DrummerLikeNoOther recorded a Weigh In at 200.0 lb.
parabolicArch added Demuress's Red Lentil Veggie Burgers recipe to their cook book.