Start Weight:(01 Jan 11) 129.0 lb
Current Weight:(10 Mar 15) 115.2 lb
Goal Weight:110.0 lb
following: mfhale's own diet
performance: losing 0.7 lb a week

FatSecret member since: 19 Oct 10

mfhale's Weight History

mfhale's Buddies

last weighin: losing 1.0 lb a week Down
mfhale has 1 buddy

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mfhale's journal

05 November 2014

Had meatballs w/ breadcrumbs for dinner & a cup of rice krispies for a snack prior to bedtime so far no reaction to breadcrumbs
on diet mfhale's own diet  

29 April 2012

Fully clothed
on diet mfhale's own diet  losing 1.7 lb a week

mfhale's Recent Food & Exercise

mfhale's Recent Activity

mfhale's Own Activity

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mfhale's Buddies

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Other Member Diet Recent Activity

aggie_d07 updated their Food Diary.
Scout1idf supported Kellestad's Weigh In.
H2o5o recorded a Weigh In at 231.4 lb.
wbleslie supported hectorstif's Weigh In.
mars2kids commented on isaacben42's Journal Entry.
cumieira updated their Food Diary.
Wanttobeskinny2011 recorded a Weigh In at 209.2 lb.
dreamingangel supported isaacben42's Journal Entry.