mfhale

Start Weight:(01 Jan 11) 129.0 lb
Current Weight:(10 Mar 15) 115.2 lb
Goal Weight:110.0 lb
following: mfhale's own diet
performance: losing 0.7 lb a week

FatSecret member since: 19 Oct 10

mfhale's Weight History


mfhale's Buddies

halethoa
last weighin: losing 1.0 lb a week Down
   
mfhale has 1 buddy



Other Related Links

Members


mfhale's journal

05 November 2014

Had meatballs w/ breadcrumbs for dinner & a cup of rice krispies for a snack prior to bedtime so far no reaction to breadcrumbs
on diet mfhale's own diet  

29 April 2012

Fully clothed
on diet mfhale's own diet  losing 1.7 lb a week

mfhale's Recent Food & Exercise

mfhale's Recent Activity

mfhale's Own Activity

mfhale recorded a Weigh In at 115.2 lb.
mfhale recorded a Weigh In at 115.6 lb.
mfhale recorded a Weigh In at 115.2 lb.
mfhale recorded a Weigh In at 116.4 lb.

mfhale's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported e-238's Journal Entry.
Khikha2 updated their Food Diary.
luncheonista recorded a Weigh In at 183.0 lb.
sparklescarried updated their Food Diary.
Renee21 updated their Food Diary.
bigdanrog recorded a Weigh In at 269.0 lb.
TxJ713 commented on their Journal Entry.
dayberndt supported Gerd1's Weigh In.