mfhale

Start Weight:(01 Jan 11) 129.0 lb
Current Weight:(10 Mar 15) 115.2 lb
Goal Weight:110.0 lb
following: mfhale's own diet
performance: losing 0.7 lb a week

FatSecret member since: 19 Oct 10

mfhale's Weight History


mfhale's Buddies

halethoa
last weighin: losing 1.0 lb a week Down
   
mfhale has 1 buddy



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mfhale's journal

05 November 2014

Had meatballs w/ breadcrumbs for dinner & a cup of rice krispies for a snack prior to bedtime so far no reaction to breadcrumbs
on diet mfhale's own diet  

29 April 2012

Fully clothed
on diet mfhale's own diet  losing 1.7 lb a week

mfhale's Recent Food & Exercise

mfhale's Recent Activity

mfhale's Own Activity

mfhale recorded a Weigh In at 115.2 lb.
mfhale recorded a Weigh In at 115.6 lb.
mfhale recorded a Weigh In at 115.2 lb.
mfhale recorded a Weigh In at 116.4 lb.

mfhale's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported nicholaix's Journal Entry.
Arlene37 recorded a Weigh In at 187.0 lb.
Amanda415 updated their Food Diary.
hjenliu recorded a Weigh In at 134.0 lb.
MrsRichard recorded a Weigh In at 147.0 lb.
HCB commented on jenellethorman's Weigh In.
Scout1idf recorded a Journal Entry.
lettygaylor's Brussels Sprouts & Noodle Stir Fry recipe was added to the Kitchen.