metoo2

Start Weight:(26 Jun 16) 153.0 lb
Current Weight:(26 Aug 16) 145.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.3 lb a week

FatSecret member since: 28 Nov 08

metoo2's Weight History


metoo2's Latest Member Challenges

77
  Hydrate challenge!
status: Completed
ended: 03 Jan 11
view progress
 
  
30
  Lose 10 lbs by New Years
status: Completed
ended: 03 Jan 09
view progress
 

metoo2's Latest Photos



40 + years and holding
in group
50's with 25-50 lbs to Lose
1 comment
    


metoo2's Cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
view complete cookbook

metoo2's Latest Posts

water loss
It all depends on how much you have to loose and what diet you are on. Some diets like Atkins cause an initial quick result with loose of water weight. and if you have a substantial amount to loose you will loose a lot of water initially. That's why it is so important to hydrate.
posted 15 Jan 2015, 14:42
metoo2 has submitted 1 post

Other Related Links

Members

Atkins


metoo2's journal

11 July 2016

messed up yesterday and lunch today back on track tonight and tomorrow.
on diet Atkins  

08 June 2016

😔
on diet You: On a Diet  

metoo2's Recent Food & Exercise

metoo2's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

metoo2's Recent Activity

metoo2's Own Activity

metoo2 recorded a Weigh In at 145.0 lb.
metoo2 supported erikahollister's Journal Entry.
metoo2 commented on their Weigh In.
metoo2 recorded a Weigh In at 145.5 lb.

metoo2's Buddies

No recent activity.

Atkins Recent Activity

victoriaegypt supported Frosty Heimdall's Journal Entry.
fathamwright recorded a Weigh In at 179.0 lb.
tweetycat supported warrenwinter's Journal Entry.
BigC1972 updated their Exercise Diary.
dianemillervuoso recorded a Weigh In at 227.0 lb.
right-now-or-never recorded a Weigh In at 126.4 lb.
Normadale recorded a Journal Entry and a Weigh In at 166.6 lb.
Fractal Moonshine recorded a Weigh In at 160.0 lb.