Start Weight:(26 Jun 16) 153.0 lb
Current Weight:(14 Oct 16) 145.5 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.3 lb a week

FatSecret member since: 28 Nov 08

metoo2's Weight History

metoo2's Latest Member Challenges

  Hydrate challenge!
status: Completed
ended: 03 Jan 11
view progress
  Lose 10 lbs by New Years
status: Completed
ended: 03 Jan 09
view progress

metoo2's Latest Photos

40 + years and holding
in group
50's with 25-50 lbs to Lose
1 comment

metoo2's Cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
view complete cookbook

metoo2's Latest Posts

water loss
It all depends on how much you have to loose and what diet you are on. Some diets like Atkins cause an initial quick result with loose of water weight. and if you have a substantial amount to loose you will loose a lot of water initially. That's why it is so important to hydrate.
posted 15 Jan 2015, 14:42
metoo2 has submitted 1 post

Other Related Links



metoo2's journal

11 July 2016

messed up yesterday and lunch today back on track tonight and tomorrow.
on diet Atkins  

08 June 2016

on diet You: On a Diet  

metoo2's Recent Food & Exercise

metoo2's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

metoo2's Recent Activity

metoo2's Own Activity

metoo2 recorded a Weigh In at 145.5 lb.
metoo2 supported cclark2's Weigh In.
metoo2 recorded a Weigh In at 144.5 lb.
metoo2 commented on mskestrela's Journal Entry.

metoo2's Buddies

No recent activity.

Atkins Recent Activity

Roobert updated their Food Diary.
RamboBrite recorded a Weigh In at 218.0 lb.
BigC1972 updated their Exercise Diary.
jbjibby recorded a Weigh In at 319.0 lb.
ioaq5100 updated their Exercise Diary.
sierra1167 supported Malek Butler 's Weigh In.
shores girl recorded a Weigh In at 186.0 lb.
lowcarbmary recorded a Weigh In at 140.0 lb.