metoo2

Start Weight:(14 Dec 13) 174.0 lb
Current Weight:(23 Jan 15) 142.5 lb
Goal Weight:130.0 lb
following: You: On a Diet
performance: losing 1.5 lb a week

FatSecret member since: 28 Nov 08

metoo2's Weight History


metoo2's Latest Member Challenges

84
  No wine for a month
status: Completed
ended: 08 Jul 13
view progress
 
  
77
  Hydrate challenge!
status: Completed
ended: 03 Jan 11
view progress
 

metoo2's Latest Photos



40 + years and holding
in group
50's with 25-50 lbs to Lose
1 comment
    


metoo2's Cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
view complete cookbook

metoo2's Latest Posts

water loss
It all depends on how much you have to loose and what diet you are on. Some diets like Atkins cause an initial quick result with loose of water weight. and if you have a substantial amount to loose you will loose a lot of water initially. That's why it is so important to hydrate.
posted 15 Jan 2015, 14:42
metoo2 has submitted 1 post

Other Related Links

Members

You: On a Diet


metoo2's journal

15 January 2015

It's a new day, time to start recording my intake again. 😊
on diet You: On a Diet  

19 December 2014

nite time snacking bad
on diet You: On a Diet  gaining 3.0 lb a week

metoo2's Recent Food & Exercise

metoo2's Groups

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

metoo2's Recent Activity

metoo2's Own Activity

metoo2 recorded a Weigh In at 142.5 lb.
metoo2 recorded a Weigh In at 144.0 lb.
metoo2 replied to extreme170's post - water loss.
metoo2 supported michellewoodis's Weigh In.

metoo2's Buddies

No recent activity.

You: On a Diet Recent Activity

skydiverjim updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 166.8 lb.
onelittlebit recorded a Weigh In at 122.0 lb.
arline1963 commented on skydiverjim's Journal Entry.
protocrone recorded a Weigh In at 143.0 lb.
Labney recorded a Weigh In at 120.0 lb.
metoo2 recorded a Weigh In at 142.5 lb.
Roubini updated their Food Diary.