metoo2
Joined November 2008
Posts
235
Following
1
Followers
1
Weight History

Start Weight
158.0 lb
Lost so far: 7.5 lb

Current Weight
150.5 lb
Performance: losing 0.5 lb a week

Goal Weight
135.0 lb
Still to go: 15.5 lb

metoo2's Weight History


metoo2's Latest Member Challenges

77
  Hydrate challenge!
status: Completed
ended: 03 Jan 11
view progress
 
  
30
  Lose 10 lbs by New Years
status: Completed
ended: 03 Jan 09
view progress
 


Following

ClarityAnn
last weighin: losing 0.9 lb a week Down
   

metoo2's Latest Photos



40 + years and holding
in group
50's with 25-50 lbs to Lose
1 comment
    


metoo2's Cookbook

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g
Eggplant Fries
French fry style eggplant without the calories and fat.
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille II
A great flavor combination of eggplant and peppers.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 867kcal | fat: 67.42g | carbs: 7.71g | prot: 57.33g
Tuscan Steak With Creamed Spinach
Packed with protein, this is a delicious low carber's steak dinner.
view complete cookbook

metoo2's Latest Posts

water loss
It all depends on how much you have to loose and what diet you are on. Some diets like Atkins cause an initial quick result with loose of water weight. and if you have a substantial amount to loose you will loose a lot of water initially. That's why it is so important to hydrate.
posted 15 Jan 2015, 14:42
metoo2 has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


metoo2's journal

22 August 2017

Not feeling well today. Slept thru lunch . Not hungry.

31 July 2017

Big weight loses due to water weight, probably level out next weighin

metoo2's Recent Food & Exercise


metoo2's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

No junk food for one month ! :]
Hey, so I was looking for a challenge about junk food, but already ended. So i decided to make another one :). Enjoy!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

metoo2's Recent Activity

metoo2's Own Activity

metoo2 recorded a Journal Entry.
metoo2 supported ClarityAnn's Journal Entry.
metoo2 commented on ClarityAnn's Journal Entry.
metoo2 recorded a Weight Entry at 150.5 lb.

Following

ClarityAnn supported kaitoulina's Weight Entry.

Other Member Diet Recent Activity

Jerimyf recorded a Weight Entry at 207.6 lb.
MightyFull recorded a Weight Entry at 237.6 lb.
Odaenerys recorded a Weight Entry at 121.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jeffbone updated their Food Diary.
superfly29r commented on Serenitydee's Journal Entry.
nurdy chick commented on their Journal Entry.
retractable recorded a Journal Entry.