metalmagic

Start Weight:(01 Oct 13) 190.0 lb
Current Weight:(01 Oct 13) 193.0 lb
Goal Weight:145.0 lb
following: metalmagic's own diet
performance: Steady

FatSecret member since: 01 Oct 13

metalmagic's Weight History


metalmagic's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
view complete cookbook

Other Related Links

Members


metalmagic's journal

10 June 2014

my first time on in 6 months now =/ haven't weighed myself since that first weigh in back in October. think i'll buck up & weigh myself tonight before ...
on diet metalmagic's own diet  

01 December 2013

i forgot to weigh myself...again.
on diet metalmagic's own diet  

metalmagic's Recent Food & Exercise

metalmagic's Recent Activity

metalmagic's Own Activity

No recent activity.

metalmagic's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported jmb3450's Journal Entry.
wade17 recorded a Weigh In at 219.0 lb.
CaroEll updated their Food Diary.
br_e_co supported jmb3450's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
warrenjrose updated their Exercise Diary.
EdG updated their Exercise Diary.
Ladyjovern recorded a Weigh In at 117.2 lb.