metalmagic
Joined October 2013
Posts
5
Following
0
Followers
0
Weight History

Start Weight
190.0 lb
Lost so far: 3.0 lb

Current Weight
193.0 lb
Performance: Steady

Goal Weight
145.0 lb
Still to go: 48.0 lb

metalmagic's Weight History


metalmagic's Cookbook

cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
Homemade Tortillas
Delicious homemade tortillas.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
view complete cookbook

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metalmagic's journal

10 June 2014

my first time on in 6 months now =/ haven't weighed myself since that first weigh in back in October. think i'll buck up & weigh myself tonight before ...
on diet metalmagic's own diet  

01 December 2013

i forgot to weigh myself...again.
on diet metalmagic's own diet  

metalmagic's Recent Food & Exercise


metalmagic's Recent Activity

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Other Member Diet Recent Activity

Ccharron1 recorded a Weight Entry at 224.9 lb.
Egull1 supported inayat's Journal Entry.
Marilize Portela recorded a Journal Entry and a Weight Entry at 175.5 lb.
Oylala recorded a Journal Entry and a Weight Entry at 175.0 lb.
mother mia updated their Food Diary.
fattmann recorded a Weight Entry at 222.8 lb.
myjanef recorded a Weight Entry at 163.4 lb.
ldsouthern added lettygaylor's Mild Creamy Chicken Curry recipe to their cook book.