merrick84

Start Weight:(07 Jun 11) 150.0 lb
Current Weight:(15 Jun 11) 142.0 lb
Goal Weight:120.0 lb
following: merrick84's own diet
performance: losing 4.7 lb a week

FatSecret member since: 07 Jun 11

merrick84's Weight History


merrick84's Latest Member Challenges

115
  Weigh - In
status: Completed
ended: 22 Jul 11
view progress
 
  
79
  Sugar Free for a Week
status: Completed
ended: 27 Jun 11
view progress
 


merrick84's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook

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merrick84's Recent Food & Exercise

merrick84's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

merrick84's Recent Activity

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Other Member Diet Recent Activity

Mistybenner commented on pandasmom's Journal Entry.
chubby cheeks updated their Food Diary.
Elaine Venter recorded a Weigh In at 202.8 lb.
yadda yadda updated their Food Diary.
pandasmom commented on Gandolf Stormcrow's Weigh In.
mamajamie commented on lizevans1's Journal Entry.
debneedham recorded a Weigh In at 148.0 lb.
carmen1098 replied to imitatingcrabmeat's post - SOME NOTES ON EXERCISES.