merrick84

Start Weight:(07 Jun 11) 150.0 lb
Current Weight:(15 Jun 11) 142.0 lb
Goal Weight:120.0 lb
following: merrick84's own diet
performance: losing 4.7 lb a week

FatSecret member since: 07 Jun 11

merrick84's Weight History


merrick84's Latest Member Challenges

115
  Weigh - In
status: Completed
ended: 22 Jul 11
view progress
 
  
79
  Sugar Free for a Week
status: Completed
ended: 27 Jun 11
view progress
 


merrick84's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
view complete cookbook

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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

Abner17 updated their Food Diary.
Briggsr2 recorded a Journal Entry.
14toGo commented on Mrs Maths's Journal Entry.
adamevegod supported Scalewatcher3's Weight Entry.
elizabethheim updated their Food Diary.
ohnanny and Briggsr2 are now buddies.
ravens1970 updated their Exercise Diary.
toolmannc1 added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.