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merrick84
merrick84
Joined June 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
8.0 lb
Current Weight
142.0 lb
Performance:
losing 4.7 lb a week
Goal Weight
120.0 lb
Still to go:
22.0 lb
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merrick84's Weight History
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merrick84's Latest Member Challenges
114
Weigh - In
status:
Completed
ended:
22 Jul 11
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79
Sugar Free for a Week
status:
Completed
ended:
27 Jun 11
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merrick84's Cookbook
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
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merrick84's Recent Food & Exercise
1 cup chocolate milk
1
medium
Cooked Red Peppers
1 serving rice pilaf
Walking (moderate) - 3/mph
Driving
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merrick84's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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