meriprust - Member

meriprust

Joined July 2016

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Weight History

Start Weight

249.1 lb

Lost so far: 23.8 lb

Current Weight

225.3 lb
Performance: losing 6.7 lb a week

Goal Weight

154.3 lb

Still to go: 71.0 lb

Obesidade III
LC
Exercício funcional
Bike Indoor
Iniciante em corridas
1,70m

Meta: 70kg
Meta: Correr 5km

meriprust's Weight History

	tenylson
	last weighin: gaining 0.4 lb a week

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cals: 105kcal | fat: 3.34g | carbs: 0.53g | prot: 18.09g

Almôndegas de frango assadas.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

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	1 7/8 servings Rezende Hamburger de Carne Bovina
	5 Tomates Cereja
	1 cup shredded or chopped Alface Americana
	Desk Work
	RPM
	Cleaning