Start Weight:(20 Jun 12) 155.0 lb
Current Weight:(20 Jun 12) 155.0 lb
Goal Weight:130.0 lb
following: mepope's own diet
performance: Steady

FatSecret member since: 09 Jun 12

mepope's Weight History

mepope's Cookbook

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g
Mom's easy meatloaf with ground beef, eggs, bread, seasoning and milk.
view complete cookbook

Other Related Links


mepope's Recent Activity

mepope's Own Activity

No recent activity.

mepope's Buddies

No recent activity.

Other Member Diet Recent Activity

pinkcaddy recorded a Weigh In at 161.0 lb.
bobbulmash recorded a Weigh In at 169.0 lb.
AllieLittles recorded a Weigh In at 128.0 lb.
mrbungledisco updated their Exercise Diary.
LISfifty supported Joehi's Weigh In.
fatdanny recorded a Weigh In at 177.8 lb.
Automatyk updated their Exercise Diary.
fasteddieski recorded a Weigh In at 162.8 lb.