mepope

Start Weight:(20 Jun 12) 155.0 lb
Current Weight:(20 Jun 12) 155.0 lb
Goal Weight:130.0 lb
following: mepope's own diet
performance: Steady

FatSecret member since: 09 Jun 12

mepope's Weight History


mepope's Cookbook

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 136kcal | fat: 3.78g | carbs: 28.89g | prot: 2.87g
Pistachio Pudding Salad
An easy sweet dessert that is absolutely delicious.
cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g
Meatloaf
Mom's easy meatloaf with ground beef, eggs, bread, seasoning and milk.
view complete cookbook

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C67241 replied to LMS1230's post - A question on carbs.
ChrisComedy supported Draglist's Journal Entry.
Maui2307 recorded a Weigh In at 185.0 lb.
bobb1966 recorded a Weigh In at 215.8 lb.
gingin40 updated their Exercise Diary.
Lunacy123 updated their Exercise Diary.
Draglist commented on their Journal Entry.
wholefoodnut commented on their Journal Entry.