Chicken Salad (Work Lunch)

cals: 155kcal | fat: 3.47g | carbs: 7.45g | prot: 26.06g
Includes: Cucumber, Romaine Lettuce, Chicken Lilydale, Grape Tomatoes. 
"Add Dressing & Other Vegs/Fruit"


Crab Salad (Work Lunch)

cals: 165kcal | fat: 3.47g | carbs: 24.45g | prot: 8.06g
Includes: Cucumber (with Peel), Romaine Lettuce, Grape Tomatoes, Litehouse Light Dilly Dip, Clover Leaf Seafood Crab Delectables. 
"Immitation Crab, adjust vegs & dressing"


Gourmet Popping Corn Hot Air

cals: 220kcal | fat: 9.00g | carbs: 32.10g | prot: 5.00g
Includes: Margarine Healthy Attitude, Gourmet Popping Corn Hot Air. 
"Try to delete Margarine"


Oatmeal & Coffee

cals: 231kcal | fat: 7.54g | carbs: 33.75g | prot: 7.22g
Includes: Oatmeal Instant, Coffee, Flax Seed Milled, Almond. 
"Oatmeal (Flax Seed & Almond) & Coffee"


Steamed Tuna

cals: 255kcal | fat: 9.62g | carbs: 0.61g | prot: 39.77g
Includes: lemon, Yellowfin Tuna (Fish) , Margarine Healthy Attitude. 
"Add 1c Seasonal Vegetable"


Yogurt & Fruit

cals: 479kcal | fat: 16.78g | carbs: 65.75g | prot: 19.77g
Includes: Flax Seed Milled, Fiber One, Biobest, Almonds, Balkan Style. 
"Add 1c Seasonal Fruit, Adjust Yogurt Type"