melwilkerson
Joined August 2007
Posts
4
Following
1
Followers
1
Weight History

Start Weight
246.0 lb
Lost so far: 19.0 lb

Current Weight
265.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 105.0 lb

melwilkerson's Weight History


Following

Lulu28
last weighin: losing 0.6 lb a week Down
   


melwilkerson's Cookbook

cals: 454kcal | fat: 2.05g | carbs: 67.40g | prot: 42.67g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
cals: 162kcal | fat: 9.46g | carbs: 17.36g | prot: 6.22g
Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
view complete cookbook

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bhoward59 recorded a Weight Entry at 189.8 lb.
llthomas1117 recorded a Weight Entry at 114.8 lb.
shanthefat recorded a Weight Entry at 269.8 lb.
Sarah Green36 recorded a Weight Entry at 169.8 lb.
Xenia24 recorded a Weight Entry at 190.0 lb.
SteveRit supported loveshope26's Journal Entry.
Kayte S Barton recorded a Weight Entry at 259.0 lb.
sarajane01 recorded a Journal Entry and a Weight Entry at 172.0 lb.