melodypahlow

Start Weight:(13 Oct 11) 123.0 lb
Current Weight:(04 Mar 14) 125.2 lb
Goal Weight:122.0 lb
following: melodypahlow's own diet
performance: losing 0.3 lb a week

FatSecret member since: 12 Oct 11

melodypahlow's Weight History


melodypahlow's Buddies

Online now CalynLZ
last weighin: gaining 0.1 lb a week Up
 
Chickturu
last weighin: losing 1.4 lb a week Down
Regretitlater
buddies only
   
melodypahlow has 3 buddies



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melodypahlow's journal

20 March 2014

Haven't weighed myself in a bit but don't really need to either. I am in a good weight range for my height (5' 3" and 125). I am almost ready for the ...

30 December 2013

Getting back on track.
on diet melodypahlow's own diet  losing 5.6 lb a week

melodypahlow's Recent Food & Exercise

melodypahlow's Recent Activity

melodypahlow's Own Activity

melodypahlow supported Ruhu's Journal Entry.
melodypahlow supported mars2kids's Journal Entry.
melodypahlow commented on TheKing86's Journal Entry.

melodypahlow's Buddies

CalynLZ supported kralidak's Weigh In.

Other Member Diet Recent Activity

lauraab commented on SheDevil3's Journal Entry.
maadie updated their Food Diary.
jtaylo78 recorded a Weigh In at 184.0 lb.
inmsweantitrust recorded a Weigh In at 197.5 lb.
Cfari001 recorded a Weigh In at 237.0 lb.
bethdemp recorded a Weigh In at 168.8 lb.
hginnotti recorded a Weigh In at 132.0 lb.
justinhaslem recorded a Weigh In at 214.0 lb.