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16 October 2014

Weigh-in: 144.5 lb lost so far: 14.5 lb still to go: 15.5 lb Diet followed reasonably well
   add comment on diet mellowrunner's own diet   gaining 0.2 lb a week

14 October 2014

Weigh-in: 143.0 lb lost so far: 16.0 lb still to go: 14.0 lb Diet followed reasonably well

14 July 2014

Weigh-in: 141.5 lb lost so far: 17.5 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet mellowrunner's own diet   gaining 0.3 lb a week

14 May 2014

Weigh-in: 139.1 lb lost so far: 19.9 lb still to go: 10.1 lb Diet followed reasonably well
   add comment on diet mellowrunner's own diet   losing 0.5 lb a week

05 March 2014

Weigh-in: 144.6 lb lost so far: 14.4 lb still to go: 15.6 lb Diet followed poorly
   add comment on diet mellowrunner's own diet   gaining 0.7 lb a week

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mellowrunner's weight history


mellowrunner's Recent Activity

mellowrunner's Own Activity

mellowrunner recorded a Weigh In at 144.5 lb.
mellowrunner recorded a Weigh In at 143.0 lb.

mellowrunner's Buddies

dannifatso commented on their Weigh In.

Other Member Diet Recent Activity

MJD96 updated their Exercise Diary.
cdblsmom recorded a Weigh In at 208.0 lb.
firstofficermr updated their Food Diary.
allthewaydown updated their Exercise Diary.
rudipereira recorded a Weigh In at 158.7 lb.
Elana01 recorded a Weigh In at 113.0 lb.
Sleepn127 recorded a Weigh In at 158.4 lb.
BanjoStories started a new forum topic - The Anti inflammatory diet.