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15 April 2015

Weigh-in: 144.2 lb lost so far: 14.8 lb still to go: 15.2 lb Diet followed reasonably well
   add comment on diet mellowrunner's own diet   losing 0.2 lb a week

02 January 2015

Weigh-in: 146.6 lb lost so far: 12.4 lb still to go: 17.6 lb Diet followed poorly
   add comment on diet mellowrunner's own diet   gaining 0.2 lb a week

16 October 2014

Weigh-in: 144.5 lb lost so far: 14.5 lb still to go: 15.5 lb Diet followed reasonably well
   add comment on diet mellowrunner's own diet   gaining 0.2 lb a week

14 October 2014

Weigh-in: 143.0 lb lost so far: 16.0 lb still to go: 14.0 lb Diet followed reasonably well

14 July 2014

Weigh-in: 141.5 lb lost so far: 17.5 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet mellowrunner's own diet   gaining 0.3 lb a week

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