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Community > Members > mellamoPat8820

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mellamoPat8820

Start Weight:	(20 Dec 12) 180.0 lb
Current Weight:	(20 Dec 12) 180.0 lb
Goal Weight:	180.0 lb

following: The Paleo Diet
performance: Steady

FatSecret member since: 20 Dec 12

mellamoPat8820's Weight History

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mellamoPat8820's buddies

	Sarabyrnes on diet The Paleo Diet
	last weighin: steady

mellamoPat8820 has 1 buddy

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mellamoPat8820's journal

20 December 2012

Pork - 3 oz Hamburger - 2 oz 2 clementines 1 apple 2 Tbs Maple Almond Butter (Justins)

on diet The Paleo Diet

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mellamoPat8820's Recent Food & Exercise

	4 large Boiled Egg
	1 mug Coffee
	4 large Boiled Egg
	Weight Training (moderate)

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