melkinca

following: melkinca's own diet
performance: losing 0.5 lb a week

FatSecret member since: 01 Jan 11

melkinca's Weight History

melkinca has 1 buddy

January 1, 2011. Ran 4 miles at WRL - 35 degrees and BEAUTIFUL

on diet melkinca's own diet

	1 stick Part Skim Mozzarella Cheese
	1 cup gumbo
	1 medium tortilla corn tortilla
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

No recent activity.

No recent activity.

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