melkinca

Start Weight:(01 Jan 11) 182.0 lb
Current Weight:(09 Feb 13) 164.0 lb
Goal Weight:135.0 lb
following: melkinca's own diet
performance: losing 0.5 lb a week

FatSecret member since: 01 Jan 11

melkinca's Weight History


melkinca's Buddies

Paula -11
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melkinca has 1 buddy



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melkinca's journal

01 January 2011

January 1, 2011. Ran 4 miles at WRL - 35 degrees and BEAUTIFUL
on diet melkinca's own diet  

melkinca's Recent Food & Exercise

melkinca's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

melkinca's Recent Activity

melkinca's Own Activity

No recent activity.

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Other Member Diet Recent Activity

Suzeque recorded a Weigh In at 145.0 lb.
Lily273 updated their Exercise Diary.
Kaushalg recorded a Weigh In at 159.8 lb.
Momtx3 recorded a Weigh In at 127.0 lb.
kattay supported FullaBella's Journal Entry.
Elise Scheuerman recorded a Weigh In at 160.5 lb.
attilasza recorded a Weigh In at 189.2 lb.
cjslaughter added mattslong81's Sirloin Steak Stew with Mushrooms recipe to their cook book.