	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

melinyc

Start Weight:	(07 Nov 09) 121.3 lb
Current Weight:	(20 Nov 09) 121.3 lb
Goal Weight:	114.6 lb

following: Fat Flush Plan
performance: Steady

FatSecret member since: 19 Nov 08

melinyc's Weight History

view melinyc's complete history

melinyc's latest member challenges

Feel the Heat Six Pounds in Four Weeks

status:	Completed
ended:	24 Aug 09
view progress

Lose 5-10 pounds by August 20th

status:	Completed
ended:	22 Aug 09
view progress

view all melinyc's challenges

melinyc's latest photos

Untitled

in challenge
Lose 5-10 pounds by August 20th
1 comment

Before

in challenge
Lose 5-10 pounds by August 20th
no comments

melinyc's journal

add comment

20 November 2009

still stuck at 55 kilos(123 lbs)

on diet Fat Flush Plan steady weight

add comment

07 November 2009

Now its time to be do something else> I seem to be stuck at 55 kilos now for 2 months> I've bee going 2x a week for ENDERMOLOGIE sessions> I'm on my 10th ...

on diet Fat Flush Plan

view complete journal

melinyc's Recent Food & Exercise

	1 8 oz container yogurt
	1 patty vegie burger
	1 thin slice 100% Whole Wheat Bread
	Desk Work
	Calisthenics (light, e.g. home exercise)

view diet calendar

melinyc's Recent Activity

melinyc's own activity

	recorded a journal entry.
	recorded a weigh in.
	commented on melinyc08's journal.
	updated their food diary.

melinyc's Buddies

No recent activity.

Fat Flush Plan Recent Activity

	heartsake recorded a weigh in.
	melinyc recorded a journal entry.
	TFoz recorded a weigh in.
	Carol Hathaway recorded a weigh in.
	awc5587 recorded a weigh in.
	Johnita recorded a weigh in.
	nursedeb added EStar728's Stuffed Chicken Parmesan recipe to their cook book.
	Marie2and3 joined group 40's with 25-50 lbs to Lose.