melieyes

Start Weight:(31 Mar 09) 174.6 lb
Current Weight:(18 Nov 09) 167.8 lb
Goal Weight:128.0 lb
following: Weight Watchers
performance: losing 1.2 lb a week

Hola!! I'm 28 with my May B-Day just passing and heading into my 30's. Amazing how time progresses, two 1/2 years ago, I reached my max weight without conscientiously being aware of it, about 200, until I was on the scale and saw some pictures of myself. During this time, I've been somewhat on the Weight Watchers program, losing 23 lbs and keeping it off, along with steadily working out.

PORTION CONTROL has been the most challenging for me ESPECIALLY ON THE WEEKENDS. During the week I'm a champ and I watch the # on the scale go down, but then I have moments of binge eating and it's disastrous. Now I'm determined to watch the number on the scale decrease by sticking to the program again ESPECIALLY since my sister has jumped on the wagon. She challenges my food intake, and I challenge her workout schedule. This healthy competition is working out pretty good for us.

I've learned that sharing helps spread the calories!!! hehe

MINI GOALS: Start 174.6
BLAST past 170's plateau - reached 6/13/09
169.4 lbs (3% lost - 5.2 lbs) - reached 6/13/09 @ 169.2
162.4 lbs (7% lost - 12.2 lbs) -
BLAST past 160's plateau -
157.1 lbs (10% lost - 17.5 lbs) -
151.9 lbs (13% lost - 22.7 lbs) -
BLAST past 150's plateau -
148.4 lbs (15% lost - 26.2 lbs) -
BLAST past 140's plateau -
144.9 lbs (17% lost - 29.7 lbs) - * * * MAJOR MINI GOAL * * *
BLAST past 140's plateau -
139.7 lbs (20% lost - 34.9 lbs) -
134.4 lbs (23% lost - 40.2 lbs) -
130.9 lbs (25% lost - 43.7 lbs) -
129.2 lbs (26% lost - 45.4 lbs) - * * * GOAL * * *

FatSecret member since: 12 May 09

melieyes's Weight History



melieyes's latest member challenges

143
  10lbs in July!
status: Completed
ended: 29 Jul 09
view progress
 
  
88
  Lose 4 Pant Sizes in 10 Weeks
status: Completed
ended: 13 Jul 09
view progress
 


melieyes's buddies

information
last weighin: losing 0.9 lb a week Down
 
08willbegreat
last weighin: losing 0.2 lb a week Down
nvrquit0383
last weighin: gaining 1.0 lb a week Up
 
Awesomerous
last weighin: gaining 1.0 lb a week Up
melieyes has 4 buddies



melieyes's cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 125kcal | fat: 4.42g | carbs: 21.23g | prot: 2.10g
Easy Chocolate Cupcakes
Have your cupcake and eat it too.
view complete cookbook


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melieyes's journal

05 November 2009

I'm a sucker for cookies. I've sabotaged my progress on Tues and now today. Damage much less today!!!! NO Excuse!!! Small dinner for tonight.
on diet Weight Watchers  

21 October 2009

Wow, last night was challenging & I accomplished to stay focused on my task at the moment vs finding a snack to fulfill my frenzy to eat. I had already ...
on diet Weight Watchers  losing 1.8 lb a week

melieyes's Recent Food & Exercise

melieyes's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Shorties Losing It
5'3 and under trying to lose weight.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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