Start Weight:(23 Jul 13) 172.0 lb
Current Weight:(27 Sep 13) 150.0 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: losing 1.9 lb a week

FatSecret member since: 23 Jul 13

melborn's Weight History

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Fat Smash Diet

melborn's journal

07 August 2013

on diet Fat Smash Diet  losing 3.7 lb a week

23 July 2013

date 7/24/13 wieght 172 pounce daily activity jogging,work.
on diet Fat Smash Diet  

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Fat Smash Diet Recent Activity

tmmie joined challenge Lose Weight the Lazy Way.
tanker321 recorded a Weigh In at 246.0 lb.
Leigha2020 started a new challenge topic - Day 1 - Welcome to the challenge!.
polon commented on their Weigh In.
rikarika updated their Food Diary.
Annie-Kissimmee commented on their Journal Entry.
jodieblundell and nadabenchekroun are now buddies.
Sadie Weathers recorded a Weigh In at 160.0 lb.