Start Weight:(23 Jul 13) 172.0 lb
Current Weight:(27 Sep 13) 150.0 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: losing 1.9 lb a week

FatSecret member since: 23 Jul 13

melborn's Weight History

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Fat Smash Diet

melborn's journal

07 August 2013

on diet Fat Smash Diet  losing 3.7 lb a week

23 July 2013

date 7/24/13 wieght 172 pounce daily activity jogging,work.
on diet Fat Smash Diet  

melborn's Recent Food & Exercise

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Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 239.0 lb.
logu_skg recorded a Weigh In at 231.5 lb.
Yunetsy recorded a Weigh In at 134.8 lb.
angelrs12 recorded a Weigh In at 138.0 lb.
Annie-Kissimmee recorded a Journal Entry and a Weigh In at 146.0 lb.
polon recorded a Weigh In at 155.4 lb.
mwenda recorded a Weigh In at 216.1 lb.
Leigha2020 started a new challenge topic - Week one in the bag.