Start Weight:(23 Jul 13) 172.0 lb
Current Weight:(27 Sep 13) 150.0 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: losing 1.9 lb a week

FatSecret member since: 23 Jul 13

melborn's Weight History

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Fat Smash Diet

melborn's journal

07 August 2013

on diet Fat Smash Diet  losing 3.7 lb a week

23 July 2013

date 7/24/13 wieght 172 pounce daily activity jogging,work.
on diet Fat Smash Diet  

melborn's Recent Food & Exercise

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Fat Smash Diet Recent Activity

cad1973 recorded a Weigh In at 317.2 lb.
vtlady1286 recorded a Weigh In at 180.0 lb.
tbriley recorded a Weigh In at 142.0 lb.
fabionzo recorded a Weigh In at 207.5 lb.
Ljshreve recorded a Weigh In at 227.0 lb.
juliet76 joined challenge Break the Unhealthy Snacks habit.
rseidel01 recorded a Weigh In at 221.0 lb.
angelrs12 recorded a Journal Entry and a Weigh In at 144.0 lb.