Joined July 2012
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Work outs for 2nd floor tenants
Push ups, planks, side plank and elbow planks are quiet and will work your upper body and core! If you have hand weights you can do a wide variety of exercises that make absolutely no noise (except for your breath, of course!)
posted 08 Sep 2012, 01:12
You can buy online if you can't find it in any store near you.
posted 08 Sep 2012, 01:03
Quit smoking
I don't smoke so I can't help you with that. All I can give you is a good luck. As far as I know some uses candies, but sweets is not good so I guess Jessica's frozen grapes is a good idea.
posted 08 Sep 2012, 00:56
Just Started Today - Can't wait to see the results!
Good luck! You can do that.
posted 08 Sep 2012, 00:46
Medication Causing me to gain weight.
I agree with what they said. Also with hoser that your health is more important than anything else. Your doctor won't change your med for no reason at all. Asking your doctor about your concern is the only option you can do now. If he doesn't listen and didn't give any reasonable explanation why you can't change your med, by then you can try asking for another doctor's opinion regarding your concern.
posted 08 Sep 2012, 00:44
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