megkow

Start Weight:(12 Feb 12) 180.0 lb
Current Weight:(28 Feb 12) 170.8 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 4.2 lb a week

FatSecret member since: 06 Feb 12

megkow's Weight History


megkow's Latest Member Challenges

123
  30lb weight loss challenge 1
status: Completed
ended: 09 Apr 12
view progress
 
 


megkow's Buddies

Brey10
last weighin: losing 0.7 lb a week Down
   
megkow has 1 buddy



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The South Beach Diet


megkow's journal

26 February 2012

Been a little naughty this week and still not eating enough. My hubby leaves in a few days for 70 days, so I will be able to focus better without dist ...
on diet The South Beach Diet  losing 2.5 lb a week

15 February 2012

Yay! I didn't think my weight would be lowered today because I cheated a little yesterday and had some non fat, frozen yogurt and was finally feeling a ...
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

MryJhnsn updated their Food Diary.
mattstoc commented on Herbie's Weigh In.
Herbie recorded a Weigh In at 155.0 lb.
Yolandabird recorded a Journal Entry and a Weigh In at 275.8 lb.
MicheleCurcio recorded a Weigh In at 168.8 lb.
Colette125 recorded a Weigh In at 130.0 lb.
Incaboy2 recorded a Weigh In at 175.0 lb.
oldasamule added crowefeet's Peanut Butter Cookies recipe to their cook book.