megkow

Start Weight:(12 Feb 12) 180.0 lb
Current Weight:(28 Feb 12) 170.8 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 4.2 lb a week

FatSecret member since: 06 Feb 12

megkow's Weight History


megkow's Latest Member Challenges

123
  30lb weight loss challenge 1
status: Completed
ended: 09 Apr 12
view progress
 
 


megkow's Buddies

Brey10
last weighin: losing 0.7 lb a week Down
   
megkow has 1 buddy



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The South Beach Diet


megkow's journal

26 February 2012

Been a little naughty this week and still not eating enough. My hubby leaves in a few days for 70 days, so I will be able to focus better without dist ...
on diet The South Beach Diet  losing 2.5 lb a week

15 February 2012

Yay! I didn't think my weight would be lowered today because I cheated a little yesterday and had some non fat, frozen yogurt and was finally feeling a ...
on diet The South Beach Diet  

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The South Beach Diet Recent Activity

notoms recorded a Weigh In at 185.2 lb.
kimberly rae supported hoosier436's Weigh In.
msugrad598 recorded a Weigh In at 180.5 lb.
Coweys recorded a Weigh In at 244.0 lb.
mdutcher recorded a Weigh In at 234.0 lb.
Atamas recorded a Weigh In at 179.5 lb.
oldasamule recorded a Weigh In at 253.0 lb.
witchmd53 recorded a Weigh In at 150.2 lb.