meganperth

following: meganperth's own diet
performance: Steady

FatSecret member since: 20 Feb 13

meganperth's Weight History

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Pork roast prepared Mexican style.

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g

Delicious pork medallions make the other white meat a taste sensation.

view complete cookbook

	2 medium thigh chicken
	100 g Tuna in Oil (Canned)
	1 cup, cooked Whole Wheat Spaghetti

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