Joined July 2014
Weight History

Start Weight
210.0 lb
Lost so far: 0 lb

Current Weight
210.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 40.0 lb
Done Atkins in the past, which really works for me, but decided that this time I would just like to restrict calories along with taekwondo 2-3 times a week.

meganhalston's Weight History


last weighin: losing 2.8 lb a week Down

meganhalston's Latest Posts

Atkins Numbers
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? Question
posted 18 Jul 2014, 12:25
meganhalston has submitted 1 post

Other Related Links


P90X - Nutrition Plan

meganhalston's journal

26 July 2014

I had a couple of bad days in there (mom took me out for lunch and I had a shot of vodka...). Question though: I know it is an absolute no no to have ...
on diet Atkins  

24 July 2014

Is it normal to still have days where you feel super fat? I know I am sticking to my diet, and I am (slowly) losing weight, but some days (like today) ...
on diet Atkins  

meganhalston's Recent Food & Exercise

meganhalston's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

meganhalston's Recent Activity

meganhalston's Own Activity

No recent activity.


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