meganhalston

Start Weight:(28 Jul 14) 179.0 lb
Current Weight:(28 Jul 14) 179.0 lb
Goal Weight:140.0 lb
following: P90X - Nutrition Plan
performance: gaining 10.5 lb a week

Done Atkins in the past, which really works for me, but decided that this time I would just like to restrict calories along with taekwondo 2-3 times a week.

FatSecret member since: 03 Jul 14

meganhalston's Weight History


meganhalston's Buddies

rhago32
last weighin: losing 3.3 lb a week Down
   
meganhalston has 1 buddy



meganhalston's Latest Posts

Atkins Numbers
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? Question
posted 18 Jul 2014, 12:25
meganhalston has submitted 1 post

Other Related Links

Members

P90X - Nutrition Plan


meganhalston's journal

28 July 2014

I am going to attempt to follow the Lean Schedule (maybe finish with Doubles). Let's see how this works...
on diet P90X - Nutrition Plan  

28 July 2014

I've had enough! I'm restricting myself like crazy and I've been doing Atkins since January 2013! I started then at 195 lbs. and I hardly have anything ...
on diet Atkins  

meganhalston's Recent Food & Exercise

meganhalston's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

meganhalston's Recent Activity

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Other Member Diet Recent Activity

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