meganhalston

Start Weight:(28 Jul 14) 179.0 lb
Current Weight:(28 Jul 14) 179.0 lb
Goal Weight:140.0 lb
following: P90X - Nutrition Plan
performance: gaining 10.5 lb a week

Done Atkins in the past, which really works for me, but decided that this time I would just like to restrict calories along with taekwondo 2-3 times a week.

FatSecret member since: 03 Jul 14

meganhalston's Weight History


meganhalston's Buddies

rhago32
last weighin: gaining 0.9 lb a week Up
   
meganhalston has 1 buddy



meganhalston's Latest Posts

Atkins Numbers
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? Question
posted 18 Jul 2014, 12:25
meganhalston has submitted 1 post

Other Related Links

Members

P90X - Nutrition Plan


meganhalston's journal

28 July 2014

I am going to attempt to follow the Lean Schedule (maybe finish with Doubles). Let's see how this works...
on diet P90X - Nutrition Plan  

28 July 2014

I've had enough! I'm restricting myself like crazy and I've been doing Atkins since January 2013! I started then at 195 lbs. and I hardly have anything ...
on diet Atkins  

meganhalston's Recent Food & Exercise

meganhalston's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

meganhalston's Recent Activity

meganhalston's Own Activity

No recent activity.

meganhalston's Buddies

rhago32 recorded a Weigh In at 293.8 lb.

Other Member Diet Recent Activity

chemwednesday replied to their post - again with the keto/CICO???.
maxine1 recorded a Weigh In at 230.0 lb.
erikahollister and adyk68 are now buddies.
ofdwolf supported ashley141414's Journal Entry.
ChicaLean commented on DMZur's Journal Entry.
Steve Segulla recorded a Weigh In at 180.0 lb.
tosweet2btru recorded a Journal Entry and a Weigh In at 153.3 lb.
2227Gwen commented on erikahollister's Journal Entry.