meganhalston

Start Weight:(28 Jul 14) 179.0 lb
Current Weight:(28 Jul 14) 179.0 lb
Goal Weight:140.0 lb
following: P90X - Nutrition Plan
performance: gaining 10.5 lb a week

I had previously done Atkins and lost 25lbs in 3 months. Now I am slowly putting it back on as I have been sedentary and living on soups due to major health issues over the last 6 months. Now that I am on the road to recovery, I am starting to attend Taekwondo once weekly and joined Girl Guides as a leader. I am following Atkins once more, but I keep cheating at special events. I can't get into ketosis.

FatSecret member since: 03 Jul 14

meganhalston's Weight History



meganhalston's Latest Posts

Atkins Numbers
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? Question
posted 18 Jul 2014, 12:25
meganhalston has submitted 1 post

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P90X - Nutrition Plan


meganhalston's journal

28 July 2014

I am going to attempt to follow the Lean Schedule (maybe finish with Doubles). Let's see how this works...
on diet P90X - Nutrition Plan  

28 July 2014

I've had enough! I'm restricting myself like crazy and I've been doing Atkins since January 2013! I started then at 195 lbs. and I hardly have anything ...
on diet Atkins  

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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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