Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
meddlingkidd
meddlingkidd
Joined April 2008
Posts
3
Following
1
Followers
1
Weight History
Start Weight
230.0 lb
Lost so far:
9.0 lb
Current Weight
221.0 lb
Performance:
losing 3.0 lb a week
Goal Weight
150.0 lb
Still to go:
71.0 lb
Follow
meddlingkidd's Weight History
view meddlingkidd's complete history
Following
upcorkandcavan
only visible to followers
meddlingkidd's Cookbook
cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 296kcal | fat: 9.69g | carbs: 24.40g | prot: 25.84g
Shish Kebab
Terrificly tasty kebabs with a zesty sauce using lamb or beef.
view complete cookbook
Other Related Links
Members
Members
Forums
meddlingkidd's Recent Food & Exercise
2 1/2 servings Butter Lovers Microwave Popcorn
1/2 tbsp butter
1 oz english muffin
Walking (moderate) - 3/mph
Desk Work
Driving
view diet calendar
