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meanjujubean101 > Favorite Meals

Homemade fruit juice - 1 cup


Suitable for:
    Breakfast
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 4
Calories 135
 
% Daily Values*
Total Fat 0.49g 1%
  Saturated Fat 0.044g 0%
  Polyunsaturated Fat 0.246g  
  Monounsaturated Fat 0.054g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 311mg  
Total Carbohydrate 34.65g 12%
  Dietary Fiber 3g 12%
  Sugars 29.15g  
  Other Carbohydrate 0g  
Protein 1.23g  
 
Vitamin A 0% Vitamin C 140%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (3%)
 
Protein (0%)
Carbohydrates, 34.65g (97%) Fat, 0.49g (3%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member meanjujubean101 on 18 Jan 11.

Foods in this Meal

Grapes
1/4 cup, seedless
Kiwi Fruit
1/2 fruit
Strawberries
1/2 cup halves
365 Organic Light Agave Nectar
1 tbsp, 21 g


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 Nutrition summary:

There are 135 calories in Homemade fruit juice - 1 cup
Calorie break-down: 3% fat, 100% carbs, 0% protein
(per meal)

Recently eaten by:

meanjujubean101
last weighin: losing 1.0 lb a week Down


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