mdriver - Member

mdriver

Joined April 2010

Posts

Following

Followers

Weight History

Start Weight

140.0 lb

Lost so far: 0 lb

Current Weight

140.0 lb
Performance: Steady

Goal Weight

110.0 lb

Still to go: 30.0 lb

mdriver's Weight History

cals: 611kcal | fat: 23.45g | carbs: 59.58g | prot: 47.35g

A surprisingly good meal that will make you forget you're dieting.

cals: 59kcal | fat: 0.84g | carbs: 7.76g | prot: 5.22g

A medley of veggies with a Southwest kick.

view complete cookbook

phase 1 Question for Fat Smash
Can you have corn?

posted 08 Apr 2010, 15:16

mdriver has submitted 1 post

	1 serving Go lean Vanilla Oatmeal
	1 serving Bananas (Large)
	1/4 serving steamfresh corn