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md10470

Start Weight:(31 Jul 10) 175.0 lb
Current Weight:(08 Oct 12) 172.0 lb
Goal Weight:150.0 lb
following: md10470's own diet
performance: losing 0.0 lb a week
FatSecret member since: 13 Sep 10

md10470's Weight History

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md10470's Recent Food & Exercise

  1 brownie Brownie
  1 cup, fresh Cooked Spinach (from Fresh)
  1 1/2 pears , large Pears
  Running - 8/mph
  Running - 10/mph
  Calisthenics (heavy, e.g. pushups)
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Other Member Diet Recent Activity

enerjii recorded a journal.
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mareve updated their Food Diary.
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Ken04271948 updated their Food Diary.
Jlowlery replied to flhusker's post - hungry.
chiblyto recorded a weigh in at 274.0 lb.
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