mcyates
Joined October 2009
Posts
22
Following
0
Followers
0
Weight History

Start Weight
181.9 lb
Lost so far: 0 lb

Current Weight
181.9 lb
Performance: losing 1.9 lb a week

Goal Weight
165.3 lb
Still to go: 16.5 lb
Hello,

I'm Michael, i'm 29 and in the Royal Navy. Dropped down to 82kg when I was on Deployment at the beginning of this year but i'm now 95kg (13/10/2009) through eating the Teesside Parmo and Pizzas nearly every night for two months as i've been on leave for 4 1/2 weeks from 29th July 2009, I then broke my hand during the last week of leave and was off work for another month.

My aim is to lose 2 stone before my 30th. I've even got my own blog (http://www.fitby30.com) which I update with what i've done each day.

I need support on this as i'm easily tempted into eating fatty food and not exercising.

Thanks

mcyates's Weight History


mcyates's Latest Member Challenges

295
  25 Lbs in 10 Weeks!
status: Completed
ended: 10 May 10
view progress
 
  
7
  2 Stone Challenge
status: Completed
ended: 11 Jan 10
view progress
 

mcyates's Latest Photos



Me at the start of my weight loss goals!!! Not nice eh!!
in group
20's with 25-50 lbs to Lose
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mcyates's journal

12 February 2013

Losing weight weekly due to my fiancée making me eat healthily!!!
on diet mcyates's own diet  

14 November 2012

I am just having a slimfast for breakfast and then a tin of soup for Lunch and another one for Dinner :), seems to be doing the job.
on diet mcyates's own diet  

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20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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