Joined October 2009
Weight History

Start Weight
181.9 lb
Lost so far: 0 lb

Current Weight
181.9 lb
Performance: losing 1.9 lb a week

Goal Weight
165.3 lb
Still to go: 16.5 lb

I'm Michael, i'm 29 and in the Royal Navy. Dropped down to 82kg when I was on Deployment at the beginning of this year but i'm now 95kg (13/10/2009) through eating the Teesside Parmo and Pizzas nearly every night for two months as i've been on leave for 4 1/2 weeks from 29th July 2009, I then broke my hand during the last week of leave and was off work for another month.

My aim is to lose 2 stone before my 30th. I've even got my own blog ( which I update with what i've done each day.

I need support on this as i'm easily tempted into eating fatty food and not exercising.


mcyates's Weight History

mcyates's Latest Member Challenges

  25 Lbs in 10 Weeks!
status: Completed
ended: 10 May 10
view progress
  2 Stone Challenge
status: Completed
ended: 11 Jan 10
view progress

mcyates's Latest Photos

Me at the start of my weight loss goals!!! Not nice eh!!
in group
20's with 25-50 lbs to Lose
no comments

Other Related Links


mcyates's journal

12 February 2013

Losing weight weekly due to my fiancée making me eat healthily!!!
on diet mcyates's own diet  

14 November 2012

I am just having a slimfast for breakfast and then a tin of soup for Lunch and another one for Dinner :), seems to be doing the job.
on diet mcyates's own diet  

mcyates's Recent Food & Exercise

mcyates's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

mcyates's Recent Activity

mcyates's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

bango1 supported Draglist's Journal Entry.
Tuan Besar recorded a Weight Entry at 193.6 lb.
jimmiepop supported northernmusician's Journal Entry.
DEADPOOL12345 commented on abbadabba's Journal Entry.
abbadabba supported thsiun's Journal Entry.
rosio19 commented on abbadabba's Journal Entry.
tabbshealth recorded a Weight Entry at 120.0 lb.
SuprMom supported kickingcarbs's Journal Entry.