mcolson5's Favorite Meals

Suitable for: all meals|breakfast|lunch|dinner|snacks/other

cals: 215kcal | fat: 2.50g | carbs: 16.00g | prot: 27.00g

Includes: stir fry, trader joe frozen peppers, trader joes sweet chili, chicken breast trader joes.

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cals: 451kcal | fat: 19.77g | carbs: 40.93g | prot: 28.74g

Includes: Orowheat wheat bread, American cheese, Sliced ham.

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mcolson5's Recent Food & Exercise

	1 cup Sweet and Sour Chicken or Turkey
	3/4 cup Fried Rice
	1 serving Crab Wontons
	Driving
	Desk Work
	Weight Training (moderate)