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BLT

cals: 392kcal | fat: 23.08g | carbs: 33.32g | prot: 14.85g
Includes: red tomato, black label thick cut bacon, hormel, real mayonnaise, hellmans, spring mix, dole, eight grain bread, kwik trip. 
"Bacon, Lettuce, Tomato Sandwich"


Triple Chocolate Protein Shake

cals: 260kcal | fat: 1.50g | carbs: 21.00g | prot: 38.00g
Includes: nature's touch , Whey Protein Plus Elite Series (Six Star Pro Nutrition). 
"8 oz. skim milk and Six Star Pro Nutrition Whey Protein Plus Elite Series"


Vanilla Whey Protein Shake

cals: 246kcal | fat: 1.44g | carbs: 19.88g | prot: 38.35g
Includes: Milk (Nonfat), six star pro nutrition. 
"8 oz. skim milk and Six Star Pro Nutrition Whey Protein Plus Elite Series"

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