mcatello - Member

mcatello

Joined May 2014

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Weight History

Start Weight

106.0 lb

Lost so far: 16.0 lb

Current Weight

122.0 lb
Performance: gaining 1.2 lb a week

Goal Weight

100.0 lb

Still to go: 22.0 lb

mcatello's Weight History

cals: 72kcal | fat: 2.75g | carbs: 9.50g | prot: 3.53g

Warm and delicious vegetable soup. Ideal for weight loss.

cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g

An easy, low calorie, homemade ranch salad dressing.

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g

Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.

cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g

Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.

cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g

Simple, hearty chicken soup with vegetables with that real homely feel.

view complete cookbook

	1 serving Lay's Oven Baked Sour Cream & Onion Chips
	1 serving Subway 6" Turkey Breast
	1 serving Laughing Cow Light Creamy Swiss Cheese Wedges
	Running - 7/mph