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mbuchholz
mbuchholz
Joined June 2011
Posts
258
Following
1
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
3.6 lb
Current Weight
178.4 lb
Performance:
losing 4.9 lb a week
Goal Weight
165.0 lb
Still to go:
13.4 lb
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mbuchholz's Weight History
view mbuchholz's complete history
Following
Retta Smith
last weighin:
losing 0.5 lb a week
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mbuchholz's Recent Food & Exercise
4 servings Nut Pods Coffee Creamer
1/2 cup Blueberries
1/2 cup 2% Fat Milk
Walking (moderate) - 3/mph
Sitting
Bicycling (moderate) - 13/mph
view diet calendar