Member Favorite Meal Source: Member

mbking > Favorite Meals

Coffee My Way

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 15
Calories 60
% Daily Values*
Total Fat 1.72g 3%
  Saturated Fat 1.074g 5%
  Polyunsaturated Fat 0.064g  
  Monounsaturated Fat 0.498g  
Cholesterol 6mg 2%
Sodium 6mg 0%
Potassium 20mg  
Total Carbohydrate 10.64g 4%
  Dietary Fiber 0g 0%
  Sugars 10.02g  
Protein 0.44g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (26%)
Protein (3%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Coffee with Sugar in the Raw and Half and Half
Contains these Food Groups:
    Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member mbking on 19 Jan 10.

Foods in this Meal

Cream (Half & Half)
1 container individual (.5 fl oz)
Sugar in the Raw Sugar in the Raw Packets
2 x 1 packet, 10 g

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 Nutrition summary:

There are 60 calories in Coffee My Way
Calorie break-down: 26% fat, 71% carbs, 3% protein
(per meal)

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