|Start Weight:||(14 Jan 13) 181.0 lb|
|Current Weight:||(17 Nov 13) 185.2 lb|
|Goal Weight:||160.0 lb|
following: mbking's own diet
performance: gaining 0.7 lb a week
Runner, swimmer, music lover. A number of years ago I lost about 45 pounds but they have been creeping back. Trying to take them off and keep them off.