mbanje
Joined April 2010
Posts
46
Following
0
Followers
0
Weight History

Start Weight
246.9 lb
Lost so far: 34.8 lb

Current Weight
212.1 lb
Performance: losing 0.7 lb a week

Goal Weight
211.6 lb
Still to go: 0.4 lb

mbanje's Weight History



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mbanje's journal

13 April 2018

zucchini and spinach frittata, with spicy veg ragu and half an avocado. breaking my 64 hour fast with everything my body needs...
on diet mbanje's own diet  

30 April 2010

much more cardiovascular. played touch rugby rather than hitting the weights.
on diet mbanje's own diet  

mbanje's Recent Food & Exercise


mbanje's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

mbanje's Recent Activity

mbanje's Own Activity

mbanje recorded a Journal Entry.
mbanje commented on spencerh94's Journal Entry.
mbanje recorded a Weight Entry at 212.1 lb.
mbanje commented on HardDaysKnight's Journal Entry.

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Other Member Diet Recent Activity

ikpyo recorded a Weight Entry at 217.2 lb.
dlmck56 recorded a Weight Entry at 230.2 lb.
caz1 updated their Exercise Diary.
ericnarron recorded a Weight Entry at 380.0 lb.
Dina Kaizer recorded a Weight Entry at 147.6 lb.
marshakanady supported victortnt's Weight Entry.
KristineStevens joined group Induction phase on Atkins.
Fredesk9 recorded a Weight Entry at 166.0 lb.