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maysleiman
maysleiman
Joined July 2014
Posts
7
Following
0
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0
Weight History
Start Weight
167.6 lb
Lost so far:
2.2 lb
Current Weight
165.3 lb
Performance:
losing 1.5 lb a week
Goal Weight
127.9 lb
Still to go:
37.5 lb
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maysleiman's Weight History
view maysleiman's complete history
maysleiman's Cookbook
cals: 187kcal | fat: 3.39g | carbs: 32.11g | prot: 8.15g
Black Bean and Corn Salad
A high fiber salad that lets you get multiple veggie servings in one meal.
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maysleiman's Recent Food & Exercise
1 cup Cooked Pinto, Calico or Red Beans
1 cup cooked White Rice
3
mugs
Coffee
Cleaning
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
