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maybaby > Favorite Meals

spaghetti with wine sauce


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 166
Calories 439
 
% Daily Values*
Total Fat 18.41g 28%
  Saturated Fat 1.493g 7%
  Polyunsaturated Fat 0.224g  
  Monounsaturated Fat 0.726g  
  Trans Fat 0g  
Cholesterol 53.66mg 18%
Sodium 387.16mg 16%
Potassium 218mg  
Total Carbohydrate 39.13g 13%
  Dietary Fiber 5.45g 22%
  Sugars 12.57g  
  Other Carbohydrate 0g  
Protein 24.19g  
 
Vitamin A 70.25% Vitamin C 332.33%
Calcium 15.5% Iron 14.83%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
22%
of RDI*
(439 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member maybaby on 07 Mar 11.

Foods in this Meal

Parmesan Cheese (Grated)
0.083 cup
Onions
1 medium (2-1/2" dia)
Red Table Wine
1.333 fl oz
Barilla PLUS Rotini Multigrain Pasta
1/2 x 1/2 cup, 28 g
Bertolli Tomato and Basil Spaghetti Sauce
0.417 x 1/2 cup
Wal-Mart Ground Beef Chuck 80/20
75 g
Bell Peppers
1/2 small


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 Nutrition summary:

There are 439 calories in spaghetti with wine sauce
Calorie break-down: 40% fat, 37% carbs, 23% protein
(per meal)

Recently eaten by:

jwats71
last weighin: gaining 0.3 lb a week Up


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