maxil1 - Member

maxil1

Joined March 2010

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Weight History

Start Weight

213.0 lb

Lost so far: 31.0 lb

Current Weight

182.0 lb
Performance: losing 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 32.0 lb

maxil1's Weight History

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g

A quick, delicious Asian inspired meal for anytime.

cals: 373kcal | fat: 32.93g | carbs: 7.55g | prot: 13.01g

If you're missing potato soup, try this out.

view complete cookbook