| Member Favorite Meal |
Source: Member |
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Suitable for:
 Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 183
Calories 758
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| |
| % Daily Values* |
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Total Fat
20.36g
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31% |
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Saturated Fat
3.781g
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19% |
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Polyunsaturated Fat
7.277g
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|
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Monounsaturated Fat
7.584g
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|
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Trans Fat
0g
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Cholesterol
131mg
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44% |
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Sodium
1985mg
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83% |
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Potassium
992mg
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Total Carbohydrate
81.67g
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27% |
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Dietary Fiber
5.9g
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24% |
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Sugars
4.05g
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Protein
58.99g
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| Vitamin A
124% |
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Vitamin C
113% |
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| Calcium
10% |
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Iron
35% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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38%
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of RDI*
(758 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (24%)
Protein (33%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
mattyp4
on 14 Feb 12.
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|
 Nutrition summary:
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There are 758 calories in Ginger Chicken Stir-Fry |
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Calorie break-down: 24% fat, 43% carbs, 33% protein |
| (per meal) |
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Recently eaten by:
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