matthgwilliams

Start Weight:(25 Mar 12) 220.0 lb
Current Weight:(07 Jul 14) 174.4 lb
Goal Weight:160.0 lb
following: matthgwilliams's own diet
performance: Steady

FatSecret member since: 25 Mar 12

matthgwilliams's Weight History


matthgwilliams's Buddies

danikamkeating
not sharing weight
   
matthgwilliams has 1 buddy


matthgwilliams's Cookbook

cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g
Vegan Chocolate Cake
A yummy and very easy vegan cake.
view complete cookbook

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matthgwilliams's journal

01 August 2012

:)

matthgwilliams's Recent Activity

matthgwilliams's Own Activity

matthgwilliams recorded a Weigh In at 174.4 lb.
matthgwilliams recorded a Weigh In at 174.4 lb.
matthgwilliams recorded a Weigh In at 174.8 lb.
matthgwilliams recorded a Weigh In at 175.4 lb.

matthgwilliams's Buddies

No recent activity.

Other Member Diet Recent Activity

bmr1 updated their Food Diary.
Wuesty recorded a Weigh In at 140.0 lb.
TonyFar updated their Food Diary.
Pansori recorded a Weigh In at 176.2 lb.
FolsomEJ recorded a Weigh In at 170.4 lb.
melodic23 recorded a Weigh In at 237.0 lb.
claremaxx updated their Exercise Diary.
blkse03 recorded a Weigh In at 174.4 lb.