matthgwilliams

Start Weight:(05 Jan 15) 190.0 lb
Current Weight:(27 Jan 15) 182.6 lb
Goal Weight:150.0 lb
following: matthgwilliams's own diet
performance: losing 1.8 lb a week

FatSecret member since: 25 Mar 12

matthgwilliams's Weight History


matthgwilliams's Buddies

danikamkeating
not sharing weight
   
matthgwilliams has 1 buddy


matthgwilliams's Cookbook

cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g
Vegan Chocolate Cake
A yummy and very easy vegan cake.
view complete cookbook

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matthgwilliams's journal

01 August 2012

:)

matthgwilliams's Recent Activity

matthgwilliams's Own Activity

matthgwilliams recorded a Weigh In at 182.6 lb.
matthgwilliams recorded a Weigh In at 183.6 lb.
matthgwilliams recorded a Weigh In at 183.8 lb.
matthgwilliams recorded a Weigh In at 185.0 lb.

matthgwilliams's Buddies

No recent activity.

Other Member Diet Recent Activity

jeeeeeeee recorded a Weigh In at 223.1 lb.
MB Rocks recorded a Weigh In at 195.0 lb.
ninusomtiya recorded a Journal Entry.
Jack B Quick recorded a Weigh In at 207.0 lb.
Stacerph updated their Food Diary.
Bejemot recorded a Weigh In at 185.2 lb.
China1012 recorded a Weigh In at 150.0 lb.
Angel Deville updated their Exercise Diary.