Start Weight:(25 Mar 12) 220.0 lb
Current Weight:(27 Aug 14) 171.4 lb
Goal Weight:160.0 lb
following: matthgwilliams's own diet
performance: losing 0.4 lb a week

FatSecret member since: 25 Mar 12

matthgwilliams's Weight History

matthgwilliams's Buddies

not sharing weight
matthgwilliams has 1 buddy

matthgwilliams's Cookbook

cals: 244kcal | fat: 9.50g | carbs: 37.82g | prot: 2.82g
Vegan Chocolate Cake
A yummy and very easy vegan cake.
view complete cookbook

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matthgwilliams's journal

01 August 2012


matthgwilliams's Recent Activity

matthgwilliams's Own Activity

No recent activity.

matthgwilliams's Buddies

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Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 151.5 lb.
pepito9 recorded a Weigh In at 220.5 lb.
0leczek recorded a Weigh In at 183.6 lb.
ejlima2 recorded a Weigh In at 165.3 lb.
trl01 recorded a Weigh In at 178.0 lb.
TonyFar recorded a Weigh In at 210.5 lb.
marry_dy recorded a Weigh In at 124.3 lb.
deepwell recorded a Weigh In at 299.0 lb.