mathewgallimore

Start Weight:(04 Feb 10) 198.2 lb
Current Weight:(07 Oct 13) 169.5 lb
Goal Weight:165.3 lb
following: mathewgallimore's own diet
performance: losing 0.9 lb a week

FatSecret member since: 06 Feb 10

mathewgallimore's Weight History


mathewgallimore's Buddies

lisakeenan
last weighin: losing 0.8 lb a week Down
   
mathewgallimore has 1 buddy


mathewgallimore's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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mathewgallimore's journal

23 February 2013

off diet for quite a while due to wedding and honeymoon. wow I've piled it on!
on diet mathewgallimore's own diet  gaining 3.2 lb a week

14 January 2013

getting there

mathewgallimore's Recent Food & Exercise

mathewgallimore's Recent Activity

mathewgallimore's Own Activity

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mathewgallimore's Buddies

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Other Member Diet Recent Activity

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