massagechick1

Start Weight:(02 Sep 10) 138.0 lb
Current Weight:(04 Nov 16) 142.0 lb
Goal Weight:125.0 lb
following: massagechick1's own diet
performance: losing 3.0 lb a week

FatSecret member since: 14 Sep 10

massagechick1's Weight History


massagechick1's Buddies

digit71
last weighin: losing 0.5 lb a week Down
 
PnkLw3
last weighin: losing 2.1 lb a week Down
massagechick1 has 2 buddies


massagechick1's Cookbook

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

massagechick1's Latest Posts

Mexican Food
Grilled fish tacos with only salsa and cabbage
posted 07 Oct 2010, 23:37
massagechick1 has submitted 1 post

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massagechick1's journal

08 July 2016

1400 - 1500 cal reverse diet with 100g - 110g protein

06 January 2015

46 days till cruise... would love to be 128 by then. 7 weeks 12 pounds. With 2 cleanses and consistent work outs I think it will happen.

massagechick1's Recent Food & Exercise

massagechick1's Recent Activity

massagechick1's Own Activity

No recent activity.

massagechick1's Buddies

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Other Member Diet Recent Activity

Stringofpearls supported Edardj's Journal Entry.
ClassicRocker supported HCB's Journal Entry.
Cjsutherland updated their Exercise Diary.
HCB supported GStrathman's Journal Entry.
SomersetK recorded a Weight Entry at 162.0 lb.
lyndondavy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Robert Walrod recorded a Weight Entry at 280.0 lb.