massagechick1
Joined September 2010
Posts
41
Following
2
Followers
2
Weight History

Start Weight
138.0 lb
Lost so far: 7.3 lb

Current Weight
145.3 lb
Performance: losing 1.3 lb a week

Goal Weight
125.0 lb
Still to go: 20.3 lb

massagechick1's Weight History


Following

digit71
last weighin: losing 0.5 lb a week Down
 
PnkLw3
last weighin: losing 2.1 lb a week Down


massagechick1's Cookbook

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

massagechick1's Latest Posts

Mexican Food
Grilled fish tacos with only salsa and cabbage
posted 07 Oct 2010, 23:37
massagechick1 has submitted 1 post

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massagechick1's journal

05 January 2018

post holidays not too bad.

08 July 2016

1400 - 1500 cal reverse diet with 100g - 110g protein

massagechick1's Recent Food & Exercise


massagechick1's Recent Activity

massagechick1's Own Activity

massagechick1 recorded a Weight Entry at 145.3 lb.
massagechick1 recorded a Weight Entry at 147.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

dannyvannaraj recorded a Weight Entry at 159.0 lb.
TomLong supported Jenibeann's Journal Entry.
samanthamarie74 commented on Sparks1971's Journal Entry.
yery88 supported blueowl88's Journal Entry.
Kisulishka recorded a Weight Entry at 168.7 lb.
Phil commented on Sparks1971's Journal Entry.
Carrie Petersen supported Jenibeann's Journal Entry.
Glantzkar recorded a Journal Entry and a Weight Entry at 143.0 lb.