massagechick1
Joined September 2010
Posts
39
Following
2
Followers
2
Weight History

Start Weight
138.0 lb
Lost so far: 4.0 lb

Current Weight
134.0 lb
Performance: losing 3.0 lb a week

Goal Weight
125.0 lb
Still to go: 9.0 lb

massagechick1's Weight History


Following

digit71
last weighin: losing 0.5 lb a week Down
 
PnkLw3
last weighin: losing 2.1 lb a week Down


massagechick1's Cookbook

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

massagechick1's Latest Posts

Mexican Food
Grilled fish tacos with only salsa and cabbage
posted 07 Oct 2010, 23:37
massagechick1 has submitted 1 post

Other Related Links

Members


massagechick1's journal

05 January 2018

post holidays not too bad.

08 July 2016

1400 - 1500 cal reverse diet with 100g - 110g protein

massagechick1's Recent Food & Exercise


massagechick1's Recent Activity

massagechick1's Own Activity

massagechick1 recorded a Weight Entry at 134.0 lb.
massagechick1 recorded a Journal Entry and a Weight Entry at 145.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
Torismommy recorded a Weight Entry at 224.2 lb.
Tachatna commented on aidenstewart's Weight Entry.
Happy*Snappy supported Klynn82's Journal Entry.
damg1130 commented on Anabel Ariza's Journal Entry.
mdekock1985 recorded a Weight Entry at 164.0 lb.
mmedoll supported Sapphire Gemini's Weight Entry.
wannabhealthier commented on their Journal Entry.