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massagechick1

Start Weight:	(02 Sep 10) 138.0 lb
Current Weight:	(14 May 13) 134.0 lb
Goal Weight:	125.0 lb

following: massagechick1's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 14 Sep 10

massagechick1's Weight History

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massagechick1's buddies

	digit71 on diet digit71's own diet
	last weighin: losing 0.5 lb a week

	PnkLw3 on diet PnkLw3's own diet
	last weighin: losing 2.1 lb a week

massagechick1 has 2 buddies

massagechick1's cookbook

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g

Red Lentil Soup

Healthy vegetarian lentil soup that's the perfect winter warmer.

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massagechick1's latest posts

Mexican Food
Grilled fish tacos with only salsa and cabbage

posted 07 Oct 2010, 23:37

massagechick1 has submitted 1 post

massagechick1's journal

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18 March 2011

3/17 timed miles 8.15 goal 7.30

on diet massagechick1's own diet

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15 March 2011

Haven't been keeping track of what I've eaten or weighed in recently. Very happy that I'm only a few pounds up. Good eating and consistent workouts should ...

on diet massagechick1's own diet gaining 0.2 lb a week

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massagechick1's Recent Food & Exercise

	1 cup Carrot Juice
	1/2 fruit without skin and seeds California Avocados
	1 medium Bananas
	Standing
	Desk Work
	Exercise machine (moderate)

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massagechick1's Recent Activity

massagechick1's own activity

recorded a weigh in at 134.0 lb.

massagechick1's Buddies

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Other Member Diet Recent Activity

	Vera_Savora updated their Exercise Diary.
	If at 1st try again updated their Exercise Diary.
	mogcaiz updated their Food Diary.
	Jebbie23 updated their Exercise Diary.
	Jbbekker recorded a weigh in at 120.0 lb.
	skwhite recorded a journal and a weigh in at 172.6 lb.
	trueviet101 recorded a weigh in at 170.0 lb.
	dreamscribbler updated their Food Diary.