masongirl - Member

masongirl

Joined June 2010

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Weight History

Start Weight

218.0 lb

Lost so far: 1.5 lb

Current Weight

219.5 lb
Performance: gaining 0.4 lb a week

Goal Weight

145.0 lb

Still to go: 74.5 lb

masongirl's Weight History

40 Day Juice Fast

	antmansclone
	last weighin: gaining 0.9 lb a week

	1/2 serving cytosport 100% whey protein powder
	1/4 serving Greek Yogurt with Vanilla
	3 servings French Vanilla Liquid Coffee Creamer
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

Working from Home
For those who work from home and do not get out as much as those who work in an office.