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mash
mash
Joined December 2007
Posts
5
Following
0
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0
Weight History
Start Weight
160.0 lb
Lost so far:
17.0 lb
Current Weight
143.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
8.0 lb
Follow
mash's Weight History
view mash's complete history
mash's Cookbook
cals: 584kcal | fat: 3.52g | carbs: 108.76g | prot: 35.16g
Vegetarian Chili
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
view complete cookbook
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