Member Favorite Meal Source: Member

mary2008 > Favorite Meals

Chicken strip stirfry


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 107
Calories 201
 
% Daily Values*
Total Fat 11.9g 18%
  Saturated Fat 1.914g 10%
  Polyunsaturated Fat 4.122g  
  Monounsaturated Fat 4.339g  
Cholesterol 60mg 20%
Sodium 763mg 32%
Potassium 211mg  
Total Carbohydrate 4.83g 2%
  Dietary Fiber 1.5g 6%
  Sugars 1.84g  
Protein 20g  
 
Vitamin A 4% Vitamin C 65%
Calcium 1% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (52%)
 
Protein (39%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
w/ mushrooms, green pepper and almonds

The information specified for this meal was submitted and shared by member mary2008 on 09 Jul 08.

Foods in this Meal

Sesame Oil
2/3 tbsp
Mushrooms
1/2 cup pieces
Green Peppers
0.4 medium (approx 2-3/4" long, 2-1/2" dia)
Almonds
2 almonds
Butterball Chicken Breast Strips
3 oz, 85 g


Related meals:

Try one of these other meals with similar ingredients:
Chinese-Style Steamed Fish
Tofu udon bowl
Sesame Tofu
Oriental Beef Baguette
miracle noodle


You may also be interested in:

Members who've eaten this meal also like:
1st Breakfast
Eggplant pizza
banana and pudding
serving of my cauliflower bake
pudding and raspberries


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 201 calories in Chicken strip stirfry
Calorie break-down: 52% fat, 9% carbs, 39% protein
(per meal)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.