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marvinwoods
marvinwoods
Joined November 2014
Posts
19
Following
0
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Weight History
Start Weight
245.0 lb
Lost so far:
3.1 lb
Current Weight
248.1 lb
Performance:
gaining 9.8 lb a week
Goal Weight
195.0 lb
Still to go:
53.1 lb
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marvinwoods's Weight History
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marvinwoods's Cookbook
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
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marvinwoods's Recent Food & Exercise
2 large Egg (Whole)
1 patty Hash Brown (from Frozen)
1 serving Johnsonville Sausage Patty
Walking (moderate) - 3/mph
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