marthacendejas

Start Weight:(02 Jan 13) 141.0 lb
Current Weight:(31 Jan 13) 137.0 lb
Goal Weight:128.0 lb
following: marthacendejas's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Jan 13

marthacendejas's Weight History


marthacendejas's Latest Member Challenges

227
  2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress
 
 


marthacendejas's Cookbook

cals: 351kcal | fat: 4.55g | carbs: 53.12g | prot: 30.28g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
view complete cookbook

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ImLaura supported debrafrederick's Journal Entry.
smartygirlCA commented on carmen1098's Journal Entry.
andykirby recorded a Weigh In at 224.5 lb.
Mistybenner commented on their Journal Entry.
imitatingcrabmeat started a new forum topic - THE HOMINID DIET TL/DR.
saharali1 recorded a Weigh In at 147.7 lb.
ykumata recorded a Weigh In at 107.0 lb.
warrenwinter commented on philmck's Journal Entry.