marson70

Start Weight:(22 Sep 10) 292.0 lb
Current Weight:(03 Mar 13) 335.5 lb
Goal Weight:222.0 lb
following: The South Beach Diet
performance: gaining 0.3 lb a week

FatSecret member since: 12 Sep 10

marson70's Weight History



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The South Beach Diet


marson70's journal

22 September 2010

Back to Day 1 of South Beach Diet.. I couldn't resist the wine last night but i know i can do it... Lets see how today goes.
on diet The South Beach Diet  

21 September 2010

Day 9 Of The South Beach Diet Phase I.... Well I had my wife bring me some tuna because i was getting sick of CHICKEN and Tilapia.lol Going to have tuna ...
on diet The South Beach Diet  losing 8.4 lb a week

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The South Beach Diet Recent Activity

Sharon Caulkins submitted a diet Tip.
jennipherh recorded a Weigh In at 163.0 lb.
rcb2000 recorded a Journal Entry and a Weigh In at 137.0 lb.
lovies10 commented on branychick's Journal Entry.
wolfdds recorded a Weigh In at 210.0 lb.
lindsye recorded a Weigh In at 173.4 lb.
aanita66 recorded a Weigh In at 196.0 lb.
jiya ghosh 12 updated their Exercise Diary.