marson70

Start Weight:(22 Sep 10) 292.0 lb
Current Weight:(03 Mar 13) 335.5 lb
Goal Weight:222.0 lb
following: The South Beach Diet
performance: gaining 0.3 lb a week

FatSecret member since: 12 Sep 10

marson70's Weight History



Other Related Links

Members

The South Beach Diet


marson70's journal

22 September 2010

Back to Day 1 of South Beach Diet.. I couldn't resist the wine last night but i know i can do it... Lets see how today goes.
on diet The South Beach Diet  

21 September 2010

Day 9 Of The South Beach Diet Phase I.... Well I had my wife bring me some tuna because i was getting sick of CHICKEN and Tilapia.lol Going to have tuna ...
on diet The South Beach Diet  losing 8.4 lb a week

marson70's Recent Food & Exercise

marson70's Recent Activity

marson70's Own Activity

No recent activity.

marson70's Buddies

No recent activity.

The South Beach Diet Recent Activity

Yaffaleh started a new forum topic - Sugar + White Flour=Death.
JonathanB updated their Exercise Diary.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
psedoali2 recorded a Weigh In at 229.0 lb.
Radiofiesta recorded a Journal Entry and a Weigh In at 164.0 lb.
iheartcheese17 recorded a Weigh In at 140.5 lb.