Start Weight:(23 Feb 15) 218.8 lb
Current Weight:(26 Feb 15) 213.3 lb
Goal Weight:170.0 lb
following: marlagreen's own diet
performance: losing 5.3 lb a week

FatSecret member since: 15 Feb 13

marlagreen's Weight History

marlagreen's Cookbook

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

marlagreen's Latest Posts

It took me awhile to notice a weight difference. You will more than likely notice a difference in inches before weight...I go to the gym 3 times a week so my trainer said that it would take a little while to notice because I was replacing fat with muscle that actually weighs more, also. Not sure if it is the same case for you. I noticed my clothes fitting better before I noticed anything on the scale.
posted 08 Mar 2013, 13:35
marlagreen has submitted 1 post

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