markwillows

Start Weight:(05 Mar 14) 179.2 lb
Current Weight:(21 Jan 16) 177.0 lb
Goal Weight:160.0 lb
following: markwillows's own diet
performance: losing 1.0 lb a week

FatSecret member since: 08 Mar 14

markwillows's Weight History



Other Related Links

Members


markwillows's journal

08 March 2014

I am doing the lemonade diet. Its in the pamphlet "The Master Cleanser" by Stanley Burroughs. I started on March 5 @ 179.2 lb. As of this morning I was ...

markwillows's Recent Food & Exercise

markwillows's Recent Activity

markwillows's Own Activity

markwillows recorded a Weigh In at 177.0 lb.
markwillows recorded a Weigh In at 178.0 lb.
markwillows recorded a Weigh In at 178.8 lb.
markwillows recorded a Weigh In at 179.2 lb.

markwillows's Buddies

No recent activity.

Other Member Diet Recent Activity

kls_toujour supported JessWagz24's Journal Entry.
Nefertaris recorded a Weigh In at 110.5 lb.
donald geeting supported Paketbote's Weigh In.
Siegels recorded a Weigh In at 143.4 lb.
JessWagz24 recorded a Journal Entry.
phenix83z recorded a Weigh In at 179.7 lb.
hcolley recorded a Weigh In at 216.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.8 lb.