markwillows

Start Weight:(05 Mar 14) 179.2 lb
Current Weight:(22 Jan 15) 176.4 lb
Goal Weight:165.0 lb
following: markwillows's own diet
performance: losing 2.1 lb a week

FatSecret member since: 08 Mar 14

markwillows's Weight History



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markwillows's journal

08 March 2014

I am doing the lemonade diet. Its in the pamphlet "The Master Cleanser" by Stanley Burroughs. I started on March 5 @ 179.2 lb. As of this morning I was ...

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markwillows recorded a Weigh In at 176.4 lb.
markwillows recorded a Weigh In at 178.2 lb.
markwillows recorded a Weigh In at 178.8 lb.
markwillows recorded a Weigh In at 181.2 lb.

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mcnairn supported ShyGuy's Journal Entry.
cyninsofla recorded a Weigh In at 157.0 lb.
path doctor updated their Exercise Diary.
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extreme170 recorded a Weigh In at 211.8 lb.
jmb3450 supported ShyGuy's Journal Entry.
jvincze recorded a Weigh In at 161.3 lb.