Start Weight:(05 Mar 14) 179.2 lb
Current Weight:(20 Oct 16) 186.0 lb
Goal Weight:160.0 lb
following: markwillows's own diet
performance: losing 9.8 lb a week

FatSecret member since: 08 Mar 14

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markwillows's journal

08 March 2014

I am doing the lemonade diet. Its in the pamphlet "The Master Cleanser" by Stanley Burroughs. I started on March 5 @ 179.2 lb. As of this morning I was ...

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markwillows recorded a Weigh In at 186.0 lb.
markwillows recorded a Weigh In at 187.4 lb.

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