markwillows

Start Weight:(05 Mar 14) 179.2 lb
Current Weight:(20 Mar 15) 171.0 lb
Goal Weight:160.0 lb
following: markwillows's own diet
performance: losing 4.0 lb a week

FatSecret member since: 08 Mar 14

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markwillows's journal

08 March 2014

I am doing the lemonade diet. Its in the pamphlet "The Master Cleanser" by Stanley Burroughs. I started on March 5 @ 179.2 lb. As of this morning I was ...

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markwillows recorded a Weigh In at 171.0 lb.
markwillows recorded a Weigh In at 171.2 lb.
markwillows recorded a Weigh In at 172.2 lb.
markwillows recorded a Weigh In at 173.6 lb.

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Marcia Mesquita recorded a Weigh In at 152.1 lb.
Bethlauren8 commented on SharonKalenda's Weigh In.
sproe supported HCB's Journal Entry.
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SharonKalenda recorded a Weigh In at 191.0 lb.
jpalma182 recorded a Weigh In at 208.0 lb.
SuccessThisTime58 updated their Food Diary.
deaby16 commented on millerm40's Journal Entry.