marksrader

Start Weight:(26 Apr 12) 221.4 lb
Current Weight:(30 Jun 13) 185.2 lb
Goal Weight:170.0 lb
following: Food for Fuel - Eat It When You Need It
performance: losing 1.8 lb a week

I am Pam's husband and my life started when I met her.

FatSecret member since: 25 Jan 11

marksrader's Weight History



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Food for Fuel - Eat It When You Need It


marksrader's journal

27 April 2013

192
on diet Food for Fuel - Eat It When You Need It  losing 2.3 lb a week

20 May 2012

211
on diet Food for Fuel - Eat It When You Need It  losing 1.6 lb a week

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Other Member Diet Recent Activity

chenry415 recorded a Weigh In at 239.5 lb.
foreverfrost recorded a Weigh In at 239.4 lb.
jstroud9 recorded a Weigh In at 273.0 lb.
Sluggerlarry recorded a Weigh In at 181.9 lb.
Boss Hog 76 recorded a Weigh In at 194.0 lb.
jimiam recorded a Weigh In at 203.8 lb.
hunterrider recorded a Weigh In at 152.4 lb.
Katrina Sue recorded a Journal Entry and a Weigh In at 234.0 lb.