marksrader

Start Weight:(26 Apr 12) 221.4 lb
Current Weight:(30 Jun 13) 185.2 lb
Goal Weight:170.0 lb
following: Food for Fuel - Eat It When You Need It
performance: losing 1.8 lb a week

I am Pam's husband and my life started when I met her.

FatSecret member since: 25 Jan 11

marksrader's Weight History



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Food for Fuel - Eat It When You Need It


marksrader's journal

27 April 2013

192
on diet Food for Fuel - Eat It When You Need It  losing 2.3 lb a week

20 May 2012

211
on diet Food for Fuel - Eat It When You Need It  losing 1.6 lb a week

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Other Member Diet Recent Activity

bender85 recorded a Weigh In at 139.8 lb.
pappy16738 recorded a Weigh In at 218.0 lb.
govianni submitted a diet Tip.
sproe commented on pam-u-la's Journal Entry.
kmunson recorded a Weigh In at 260.0 lb.
RLRios recorded a Weigh In at 121.0 lb.
Kokets recorded a Journal Entry and a Weigh In at 183.0 lb.
senorsmile recorded a Weigh In at 209.2 lb.