marksrader

Start Weight:(26 Apr 12) 221.4 lb
Current Weight:(30 Jun 13) 185.2 lb
Goal Weight:170.0 lb
following: Food for Fuel - Eat It When You Need It
performance: losing 1.8 lb a week

I am Pam's husband and my life started when I met her.

FatSecret member since: 25 Jan 11

marksrader's Weight History



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Food for Fuel - Eat It When You Need It


marksrader's journal

27 April 2013

192

20 May 2012

211

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Other Member Diet Recent Activity

Mi Veda recorded a Weight Entry at 170.6 lb.
JohnnieJoe updated their Food Diary.
yotika recorded a Journal Entry and a Weight Entry at 124.1 lb.
ramsmommy recorded a Journal Entry and a Weight Entry at 195.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
erinceazreen recorded a Weight Entry at 127.9 lb.
Catgirl14 commented on their Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 146.4 lb.