marksrader
Joined January 2011
Posts
41
Following
1
Followers
0
Weight History

Start Weight
221.4 lb
Lost so far: 36.2 lb

Current Weight
185.2 lb
Performance: losing 1.8 lb a week

Goal Weight
170.0 lb
Still to go: 15.2 lb
I am Pam's husband and my life started when I met her.

marksrader's Weight History


Following

Pamalamb
last weighin: steady Steady
   



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Food for Fuel - Eat It When You Need It


marksrader's journal

27 April 2013

192

20 May 2012

211

marksrader's Recent Food & Exercise


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Other Member Diet Recent Activity

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