marksrader

Start Weight:(26 Apr 12) 221.4 lb
Current Weight:(30 Jun 13) 185.2 lb
Goal Weight:170.0 lb
following: Food for Fuel - Eat It When You Need It
performance: losing 1.8 lb a week

I am Pam's husband and my life started when I met her.

FatSecret member since: 25 Jan 11

marksrader's Weight History



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Food for Fuel - Eat It When You Need It


marksrader's journal

27 April 2013

192
on diet Food for Fuel - Eat It When You Need It  losing 2.3 lb a week

20 May 2012

211
on diet Food for Fuel - Eat It When You Need It  losing 1.6 lb a week

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Other Member Diet Recent Activity

bphodgesus supported Lugnutz's Weigh In.
jimmiepop supported kclab's Journal Entry.
Tinareese1998 recorded a Weigh In at 295.4 lb.
petrosbourountzis recorded a Weigh In at 178.6 lb.
Greece cup recorded a Weigh In at 162.0 lb.
mahjohn commented on Kppgreen's Journal Entry.
Rckc commented on Kppgreen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.