marksrader

Start Weight:(26 Apr 12) 221.4 lb
Current Weight:(30 Jun 13) 185.2 lb
Goal Weight:170.0 lb
following: Food for Fuel - Eat It When You Need It
performance: losing 1.8 lb a week

I am Pam's husband and my life started when I met her.

FatSecret member since: 25 Jan 11

marksrader's Weight History



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Food for Fuel - Eat It When You Need It


marksrader's journal

27 April 2013

192

20 May 2012

211

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amybbrooks commented on duhnees's Journal Entry.
lsteinbock recorded a Weight Entry at 234.2 lb.
Veronica Sellers recorded a Weight Entry at 123.6 lb.
ShellyG1970 recorded a Weight Entry at 195.4 lb.
martienelson recorded a Journal Entry.
USNADad supported ehead's Journal Entry.
Luke Lewiston recorded a Weight Entry at 188.9 lb.
overgrowth recorded a Weight Entry at 100.0 lb.